On 18th June Polkerris Beach are hosting a free mini ocean vibes festival for men with introductions to Yoga, Sea Swimming and Paddleboarding, as well as Pizza’s from Sams on the Beach! If you’re a man and interested in trying some new activities and getting some positive ocean vibes we hope to see you there.
IS THIS FOR ME?
If you’re a man come along! No previous experience at all is necessary, but equally having experience is fine too! You might be curious, water-keen, want to upskill, optimise your wellbeing or meet like minded people. You’re welcome to come along to listen, take part in the activities, meet people or just get some vitamin sea!
The event will offer inspiration, guidance, and top tips for Yoga, Sea Swimming and Paddleboarding both on your own as well as with others. It’ll also touch on connecting with the ocean and optimizing your wellbeing.
It could be a great Father’s Day treat, the family can enjoy the beach whilst you have some good quality man time! If it’s helpful you’re also welcome to bring your children along to join in with the session.
WHAT TO BRING
Bring whatever swimwear you feel most comfortable in (shorts, wetsuit, t-shirt, rash vest), a towel, comfortable clothes.
Maybe some water and sun cream.
When: Sunday, June 18th
Time: 10.30 pm - 1.30 pm
Where: Polkerris Beach, meet by the marquees on the beach
Tickets: Free to attend, no booking necessary
YOGA An introduction to Mindfulness, Yoga and Guided Yoga Session with Tom Harvey (Aka Stretch) from Oceanflow Yoga, voted best yoga studio in Cornwall 3 years in a row.
SUP An introduction to Blue Gym and Fun Guided Paddle Boarding Session with Dom Moore National SUP Trainer & SUP Magazine editor from Surf Sanctuary
PIZZA LUNCH provided by Sam’s on the Beach 12.00pm
SEA SWIMMING An introduction to sea swimming benefits & safety top tips with Ange Collins cold water therapy and open water swimming specialist from Salty Swims. Men & Sea Swimming with Tom Mason founder of Blue Balls, a cold water swimming group specifically for the gentlemen of Cornwall. Group Sea Swim with Angela Collins & Tom Mason.
COASTAL ACTION Making a difference through beach cleaning with Andy from Turn the Tide Cornwall.
Find out more about the hosts:
Dom Moore (Surf Sanctuary) https://www.surfsanctuary.co.uk/
Tom Harvey (Ocean Flow Yoga) https://www.oceanflowyoga.co.uk/
Ange Collins (Salty Swims) https://saltyswims.com/
Tom Mason (Blue Balls Cornwall) https://www.instagram.com/blueballscornwall/
Andy (Turn the Tide Cornwall) https://www.instagram.com/turnthetidecornwall/
Sam’s on the Beach https://samscornwall.co.uk/on-the-beach/on-the-beach-home/